Womb Wellness: Aligning Your Cycle with the Moon
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Syncing your menstrual cycle with the lunar phase is an effective way to regulate your period and connect with your natural rhythms. In this virtual class, we’ll be discussing practical applications as well as the benefits of aligning your menses with the new moon. This can help you recall your natural rhythms, maintain healthy hormonal levels, and optimize creativity & shakti. Specifically, we’ll be learning about Uttara Vasti an essential Ayurvedic practice for women to help restore balance to the womb.
Thursday February 11th
6:30-8pm MST/ 5:30-7 PST on zoom
Digitally hosted by@tucsonherbstore
Cost: $30-15 Sliding scale available!
**Please include your email in the payment comments to receive your zoom link!